Thats because lavender can be used to regulate periods. The information i give in my book comes from personal experience in my midwifery practice. Introduce this topic by talking about the importance of consulting your health care professional about any supplements you are taking. And some animal studies even show that using frankincense during pregnancy may increase the memory of a mothers offspring. That being said i always say follow your own intuition. Some women worry about using lavender during pregnancy because it is known to regulate menstruation, however, lavender essential oil is perfectly safe to use during pregnancy when used correctly. Each ebook dives into important topics like the science behind essential oils, essential oil benefits, and specific ways to use essential oils to transform your life.
Essential oils and pregnancy easy aromatherapy recipes. How to prove it is safe to use frankincense essential oil. Birth kit essentials, a handy howto guidebook with charts and recommendations, essential blends for the birth kit, a diy guide to making essential oil blends for pregnancy and beyond, essential oils for the birth kit tear pad, for quick reference, and my newest book, hindsights for maternal. How to use essential oils during pregnancy doterra. How to use essential oils during pregnancy motherly. Lavender essential oil along with sweet marjoram, chamomile, black pepper, and cypress essential oils are great to use for sciatic nerve pain. Frankincense also shows a lower risk of unpleasant or dangerous side effects compared to nsaids. It also may help speed healing of minor wounds and insect bites.
See more ideas about doterra essential oils, essential oils and essential oil uses. Combine 4 drops each helichrysum, lavender, frankincense, and liquid from 6 vitamin e capsules in an ounce of organic. In one such study, when pregnant rats received frankincense orally during their gestation period, there was a significant increase in the power of learning. In this presentation, you will learn about doterra products commonly used during pregnancy. Making matters worse, depending on what the product claims to do, it may not even be regulated by the food and drug administration. Lavender, ylangylang, ginger, chamomile, frankincense. Essential oils are natural oils that are obtained by distillation and have a characteristic fragrance derived from a plant or other source. David hill, notes that a powerful antidepressant combination is melissa, wild orange and peppermint, which also balances emotions and anxiety. Some of my favorites during the first trimester are frankincense, copaiba is. Essential oils and pregnancy essential oils and pregnancy. Its antiinflammatory, painrelieving properties make frankincense useful in maternity for lessening lower back, nerve, and labor. While many women have used this oil safely, there are conflicting opinions, and you should always consult with a qualified professional before using frankincense essential oil. So i just went to a class on essential oils and am really excited about using them but very hesitant to while pregnant. She uses doterra and while some of the blends will be different between the 2 companies its still super helpful.
How to use essential oils during pregnancy doterra essential oils. Frankincense, monthly blend and grounding blend are all great oils to help keep hormones balanced throughout pregnancy and postpartum. Frankincense essential oil is also safe to use topically on any part of your body. Frankincense for mums and bubs essential oils and pregnancy. Using essential oils during pregnancy one good thing by. Blends like doterra balance, doterra breathe, doterra serenity, are full of calming and soothing essential oils and can be used aromatically create a relaxing environment. I love to use it to clean out any wounds on the body internally you can use frankincense essential oil internally to help support your body functioning, as well as an antitumor, and antiswelling. Historic use first, parents who are new to essential oils should know that essential oils and plant parts have been used for centuries to promote wellness, and are not a new fad or trend, but a tried and true solution for many of lifes everyday problems. What i can tell you is that frankincense is not on the list of oi. Be cautious about using essential oils during pregnancy, especially during the first trimester. It is very difficult to compile a list of oils and products to be avoided during pregnancy. Oils that are not safe for you to use dont use the following essential oils while you are pregnant. Using doterra essential oils during pregnancy helping you navigate your way through what is helpful, harmful and useful during. Add a total of 12 drops of essential oil to 2 tablespoons of a base oil, like jojoba.
How and when to use essential oils during pregnancy. Because of its ability to maintain healthy skin, frankincense is one of the essential oils for stretch marks during pregnancy. Unfortunately you cant prove it is safe because there are actually no human studies on the effects of aromatherapy on pregnant humans, this subject has been coming up a lot lately. I see my ob in november and dont want to call and try to explain what im wanting to use over the phone, so i figured i would just take the. Oils that are diluted, applied externally and in moderation should not create a problem. You are the one who has been given stewardship over your body, and do what you feel is right for your body. It focuses on both physical and emotional wellbeing, including how the father can. Pregnancy is something that many women will experience throughout their life. Product names specific to the company are used throughout the book and would cause confusion to those using a different brand. The astringent properties of frankincense make it an excellent choice for topical uses.
For most women, many essential oils are an appropriate and safe option during pregnancy. Frankincense is known to help tone the uterus and it is particularly beneficial to pregnant mothers. Essential oils can be used for many things, and theyre starting to be used more by pregnant women around the world. Shell let you know what essential oils can be used during pregnancy, which. The book said to use caution and dilute on guard while pregnant when using topically.
Essential oils during pregnancy and while nursing view larger image when i was pregnant with my first, i did a little teeny tiny research on essential oils since i enjoyed putting oils in my homemade cleaning and beauty products. I have a few reference books that i trust as well and especially love gentle. Lemon, tea tree and frankincense oils are great for their immune support and provide benefit for lungs and esophagus. However, if you experience any burning, tingling, or irritation, dilute the oil by rubbing a carrier oil, such as fractionated coconut oil, jojoba oil, or grapeseed oil, over the irritated area. Good sleep and rest are paramount during pregnancy. Essential oils for emotional support during pregnancy. Ginger topically, inhalation, or internal, peppermint. Mild essential oils such as lavender may be used topically for healthylooking skin during pregnancy. Frankincense has been associated with mothers and babies since the birth of jesus, when the three wise men brought the newly delivered mother and babe, gifts of frankincense, gold and myrrh. The best explanation i could find to help sort this out comes from livestrong. Its not a very big book, but perfect for flipping through when you are looking for a specific protocol for a area of concern. This isnt to say that the this slim volume is a quick and easy read, and a wonderful resource for those who are newly acquainted with essential oils. Frankincense is a mild oil and most people can apply it directly to skin, or neat, without any issues. Frankincense is a goto oil for skin support during pregnancy.
Frankincense is a highly complex, tree resinderived essential oil with over 200 known constituents and hundreds of medicinal uses. Essential oils and pregnancy can help you relax very important. The complete book of essential oils for mama and baby. Use three to four drops in the diffuser of your choice. I have referred to the 2 doterra essential oils book i own as well as stephanie fritz essential oils for pregnancy, birth and babies book second edition. Doterra essential oils and pregnancy i natural pregnancy. First of all, if you only use doterra oils, you will be very happy as stephanie gives very specific uses for doterra oils plus testimonies from other people who have used the oils during pregnancy. This isnt to say that the informatio this slim volume is a quick and easy read, and a wonderful resource for those who are newly acquainted with essential oils. The one book every woman should have on their shelves, this is a unique guide to healing mind and body. Many parents wonder, are essential oils safe to use on my children. Like all of these essential oils for pregnancy myths, there is no research supporting that frankincense resin nor frankincense essential oils are abortifacients or emmenagogues stimulates uterine blood flow and cause menstruation. Founded in 2008, doterra was built on the mission of sharing therapeuticgrade essential oils with the world. I was then surprised to see this quote from this book, more on this excellent book in a later post. Rest assured that this does not mean using it in pregnancy raises the risk of miscarriage.
Diffuse frankincense with a drop or two of one or more essential oils of. Tea tree is a great germ killer too and another safe option. This is because there is very little research about essential oil use in pregnancy available. The only way to really evaluate essential oil advice is to put it to use and see how you respond. Pregnancy causes a number of physiological adaptations that differ slightly in every pregnancy. Browse and purchase guidebooks on essential oils and pregnancy by stephanie mcbride. We feel that an oil that is unsafe is an oil that has been adulterated or one that is used improperly. Jessie hawkins, phd, director of the franklin school of integrative health sciences, is a clinical researcher and aromatherapy educator and the lead researcher on a clinical trial for essential oils during pregnancy. Families in ancient egypt used plant extracts and oils for. And because people are able to see so many wonderful benefits from essential oils at other times in their lives, they often wonder if essential oils can be used during pregnancy.
During pregnancy, selfcare is more important than ever. Antiaging products use the oil for the skin benefits. Ginger, roman chamomile, lavender, frankincense, geranium, sandalwood, citrus oils, melaleuca, ylang ylang dilution. Is it safe to use essential oils while im pregnant. Frankincense is another great immunesupport oil that is safe for young babies when properly diluted. Dilute with doterra fractionated coconut oil to minimize any skin sensitivity. Frankincense, grapefruit, geranium, lavender, or roman chamomile. Essential oils and pregnancy mayo clinic news network. Shes seen the positive impact of essential oils for labor, but still urges caution when utilizing them in this setting. Jun 26, 2015 doterra essential oils for pregnancy can help you have a. Actually, there are some essential oils to keep in mind to use less of during pregnancy and childbirth listed below, but for the most part, many essential oils are safe during pregnancy as long as.
Lung stage 4 metastasis to bones, spine, ribs, hips, pelvis. The information that i give in my fertility essential e book is written with doterra oils in mind. See more ideas about doterra essential oils, doterra oils and essential oils. The use of essential oils for pregnancy is controversial, and the amount of research we have on the subject is limited, landry says. During pregnancy, there is heightened sensitivity so we might use a little less of the oils but they can be used very effectively. The best essential oils for pregnancy and childbirth. There is a lot of confusion over the safety of lavender essential oil in pregnancy. Address the specific essential oils and supplements that are safe to use for each stage of pregnancy and with babies. Typically i plan ahead and get my free bottle every year. Frankincense oil grapefruit oil helichrysum oil immortelle antiaging blend.
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